眩暈的發作常在清晨起床時，或半夜起身如廁時，天旋地轉、噁心嘔吐、冷汗直流。同時可伴生重聽、耳鳴及耳脹感。
其他症狀如手腳麻木感、複視、昏厥、視力模糊、言語困難、頭痛、頸部酸痛僵硬等。
需注意以下幾點生活須知:
1.避免處於吵雜環境，充足的休息及睡眠，避免熬夜，宜放鬆心情減少壓力產生(因過度的壓力會引起眩暈)。
2.多做運動及休閒(老年人散步比較好)，假日出外走動，看山看水有助於舒緩緊張的步調。
3.起居作息規律，不抽煙，不酗酒，避免肥胖。
4.飲食採低納之清淡飲食:海鮮及油炸食物勿食，香蕉、橘子、西瓜、芒果宜少吃，可樂、濃茶、咖啡宜少喝。
5.急性發作時，以臥床休息為主，維持安靜及安全的環境，有嘔吐情形時勤漱口，以保持口腔清潔，暫時禁食，儘速就醫。
6.每日按時服藥，乃預防眩暈的不二法門，若有症狀才吃藥，沒症狀就不吃，疾病反而拖成慢性，造成治療失敗，眩暈再起。how to cheat
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