1.泌尿道感染是指致病的微生物侵犯到膀胱、尿道及輸尿管所產生的炎症反應;其中約有90%女性泌尿道感染是由大腸桿菌所引起,因此平日之衛生保健是不容忽視的。
返家後應注意:
1.1.攝取充足水分:白天至少2–3小時解尿一次,不能憋尿。
1.2.避免飲用咖啡、酒以免刺激膀胱。
1.3.多吃尿液酸化食物(酸性食物有肉類、蛋、乳酪、梅子、蔓越梅汁、健康醋等),可以降低細菌繁殖速度。
1.4.忌食:碳酸飲料(汽水、可樂)、蘇打食品、淹漬品(臘肉、香腸)等食物。
1.5.注意個人衛生習慣–女性解尿後應以『由前往後擦拭』。
1.6.盡量少穿過緊的內褲或束腹,以免通風不良讓細菌滋生。
1.7.可適時的溫水坐浴,以減輕排尿不適之症狀。
1.8.淋浴取代坐浴,避免使用婦女清潔劑。
1.9.有發燒、畏寒、排尿有灼燒感或全身不適症狀時,應立即返回急診室就醫檢查。what to do when husband cheats
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